Know a smoker or two? Here's how you can help them quit.
With approximately one-third of all people in the world smoking, odds are you know a handful of them. Maybe they have been smoking for years or only a few months, maybe they're tried to quit on their own in the past, or maybe they've never attempted to end their addiction to tobacco.
Though most smokers are aware of the long list of health problems associated with smoking, (lung cancer, high blood pressure, heart disease, diabetes, gum disease, and infertility to name a few), the addiction to nicotine is still hard to break.
That's where you come in. But how can you help someone you love kick butts?
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