Friday, September 9, 2011

Rolling in Good Nutrition

Eating well when you're living in a wheelchair.

Life in a wheelchair can be full of obstacles. You've got to find ramps while others take the stairs, opening doors is no easy task, and a minor hand injury can be disastrous for your ability to get from point A to point B. If you're not careful, living in a wheelchair can cause you to put on some extra pounds and face some other unwanted health issues.

Whether you've been wheeling around in a wheelchair from birth or you find yourself in a wheelchair temporarily or permanently after an injury, watching what you eat will help you maintain your good health for years to come. So how should you eat when life has you in a wheelchair?

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.