Monday, September 26, 2011

Adobo Herb Salsa

The unique smoky flavor of Adobo sauce makes this salsa a crowd pleaser. Easy to make with canned ingredients, your friends will think it came fresh from your garden.

Categories: Snack, Appetizers, Low Calorie, Low Fat, Low Cholesterol, Dairy-Free, Vegetarian

Here's What You Need
  • 1 (28 ounce) can diced tomatoes
  • 1/4 cup minced fresh cilantro
  • 1 green bell pepper, diced
  • 1/2 teaspoon salt
  • 1/4 cup minced red onion
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon adobo sauce from canned chipotle peppers
  • 1 tablespoon chopped fresh tarragon
Instructions
  1. In a bowl, toss together the tomatoes, bell pepper, onion, cilantro, adobo sauce, tarragon, and vinegar.
  2. Season to taste with salt, cover, and refrigerate at least 30 minutes.
Nutrition Facts

Servings: 4, Calories: 61, Fat: 0.2g, Cholesterol: 0mg, Sodium: 620mg, Carbohydrate: 10.9g, Protein: 2.1g

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.