Wednesday, September 7, 2011

Don't Worry, Be Happy

Tired of having a bad attitude? Do something about it.

In life, there are some things you can't change: your family history of cancer, the grades you made in elementary school, your lopsided smile. But your attitude is something you can give a complete makeover to - if you're willing.

What can you do to take your poor attitude and flip it on its head? You're about to find out some of the tricks of the happy trade!

Believe It

Want to kick your sour ways to the curb? You've got to know you can do it! Only when you're confident in your ability to change your attitude will you be prepared to change your attitude. Don't feel capable of such a modification? Then you've already lost the fight. Feel good about your likelihood of changing your attitude for good? Then keep reading.

Attitude is a little thing that makes a big difference. - Winston Churchill

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.