Essential exercises that will get you on your way to forearms of steel.
Every time you wear a short-sleeve shirt, you show them off. And when you shake hands, open a door, or carry a box, you rely on their strength. So shouldn't you make sure your forearms are strong as can be, ready to take on any task you throw their way?
Yes, you should. And with these exercises, you can give your forearms a little boost to get firmer, stronger, and more able to help you do those things that come your way each and every day.
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