Tuesday, July 26, 2011

Getting Teens to Like Their Bodies

It may seem impossible, but it can be done.

It seems teenagers - both boys and girls - across the world have issues accepting their bodies. And it's no wonder. Their bodies are changing at rapid rates, and they often don't understand what's going on inside their own skins. On top of that, the media says the perfect body is sleek and slender, has curves at the right places and nowhere else. And as today's teens consume more media than any generation in the past, they're getting this message told to them over and over again.

So how can you help your teens break through the self-conscious feelings that come from poor body image and help them take pride in their bodies? With these tips.

Read more...



Chris Walker

Kitchener's Weight Loss expert!

Chris Walker has helped thousands obtain " permanent weight loss, quick and easy everytime!" To download a free copy of "Why Can't I Lose Weight? How to lose 10 pounds in 30 days visit http://www.chriswalkersfitness.com/

1 comment:

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.