It may seem impossible, but it can be done.
It seems teenagers - both boys and girls - across the world have issues accepting their bodies. And it's no wonder. Their bodies are changing at rapid rates, and they often don't understand what's going on inside their own skins. On top of that, the media says the perfect body is sleek and slender, has curves at the right places and nowhere else. And as today's teens consume more media than any generation in the past, they're getting this message told to them over and over again.
So how can you help your teens break through the self-conscious feelings that come from poor body image and help them take pride in their bodies? With these tips.
Chris Walker
Chris Walker has helped thousands obtain " permanent weight loss, quick and easy everytime!" To download a free copy of "Why Can't I Lose Weight? How to lose 10 pounds in 30 days visit http://www.chriswalkersfitness.com/
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