What's the difference and what's it matter to you?
You know that getting too much sugar isn't good for you. So when you find yourself in a situation that demands a sugary treat, you often go for the artificial stuff, expecting it to be healthier for you. But are artificial sweeteners all they're cracked up to be, or would you be better off with the natural choice?
Read on to learn what you can expect to get out of natural sugar compared to the manmade alternatives.
Artificial Packs More Punch
You may think you can use as much artificial sweetener as you want, but be careful. As sugar substitutes are much sweeter than sugar, adding the same amount of artificial sweetener as you would natural sugar can ruin the flavor of your drink or favorite dessert.
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