Wednesday, November 16, 2011

Bulky, Beautiful, Killer Calves

Wish your calves were to die for? With the right steps, you can go from common to killer calves.

Having good-looking calves improves your legs' strength and appearance, giving you added confidence and athletic ability.

But if you're like many people, you probably don't spend much time working your calf muscles out. Sure, you run and do squats, but you rarely give your calves your undivided attention. Unfortunately, if you're just bringing your calf muscles along for your exercise routine without pushing them, you're missing out on what your calves can be.

What can you do to turn your everyday calf muscles into something to take notice of? It depends on your end goal.

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.