How to modify your diet to be your best on your big day.
With your wedding only a few months or weeks away, you may be scrambling to figure out all the final details. But there's one detail you can't afford to overlook. That detail is you.
What should you do to make sure you're primed and ready for the best day of your life? Eat the right foods, and leave the junk foods for another day. Here are a few ways the right foods will prep you for your vows.
Proper Foods = Proper Fit
Want to make sure you fit perfectly into your dress? To leave everyone staring at your picture-perfect physique during your wedding, you'll have to do be picky when choosing what to put into your body. That means leaving some of your favorite fattening snacks, entrees, and desserts on the table.
Obvious offenders are fried foods and sweets. However, you'll also want to avoid indulging in too many pre-nuptial celebrations that include copious amounts of alcohol. Instead, keep your body well hydrated with plenty of water, and make sure you are particularly careful to consume plenty of fruits and vegetables during this time of your life. Have a hunkering for beef? Not a problem. Just make sure it has as little fat as possible and is grilled, not fried.
- Michael Leunig
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