Saturday, August 16, 2008

Who is your Mr. Miyagi!


I just finished watching the Karate Kid part one and I was just reminded that you don't need to be the best in whatever you're doing to make it work! What you need is support! I mean, look at Daniel the teenage boy who played the karate kid. He was skinny, weak and kind of dorky at times but his focus, determination and technique is what made him a champion in the end. Most importantly he had help!


Who is helping you?


Who is helping you to see things more clearly?


How's your focus? Is your life full of clutter? Is it hard for you to focus? Are you making well defined goals and sticking to them? How's your health or weight loss coming along? Are you using the right technique? Are you using synergy to accomplish your goals?


Maybe you need a coach, Daniel had Mr. Miyagi to bring out the best in him, to keep him focused and believing in himself despite his imperfections. Who is in your corner, who is your support?


There is someone out there you need to accomplish your goals.


Pay close attention to who has recently come into your life. Who are you attracting?


Everyone is in your life for a reason! Some come to add, divide, subtract or multiply and some even have no affect on your life at all, they're neutral.


If you don't have support to reach your goals just ask. Ask God or whomever you believe in to bring you someone to help you achieve your goals.


Seek for your Mr. Miyagi and you shall find him!


Chat in a bit!


Make it a great day!


Chris Walker, CFT, Coach



No comments:

Who the hell is Chris Walker?

My photo
Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.