If you're visiting any of the diet centers like Herbal Magic or Dr Berstein you should plan to set aside an extra $5,ooo to $10, ooo for plastic surgery.
There has been too many people whom I've spoke to that were left with saggy unattractive skin after their weight loss.
You see any diet center that only focuses on one of the components of weight loss, that being dieting, will leave you with saggy skin that will require plastic surgery for you to look somewhat normal.
The reason is when the weight loss is too rapid and the exercise is missing you don't have the muscle tone, key word tone, to maintain a smooth body transformation.
Be sure when seeking weight loss to have a synergistic approach, which is: a concern for muscle, good nutrition and moderate aerobics.
Don't listen to me and you will look like the guy at the top!
Chris Walker, CFT, Coach
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