Monday, August 25, 2008

Break The World Record like Usain Bolt!


Mann that Usain Bolt can run, wow! At the beginning of the race he was focused, centered and had the look of someone who wanted to win and did you notice his last name...."Bolt" I'm a firm believer in names and when you think of bolt you probably think of lightning....like lightning bolt or something moving very fast.

Actually in Webster's dictionary I found these definitions:

To dash out suddenly

To start suddenly and run away

How accurate! Mann, did he ever run away from his competition, they couldn't touch him, he was in a class all his own.

When you find your purpose your competition can't touch you because there is none!

What's your purpose?

Is there some world record out there that you're suppose to break? Is there something you're called to be.

If you haven't seen the race yet I'll leave the link at the end so you can watch it on you tube.

Spend the next couple of days by yourself in a nice quiet area to figure out what you're suppose to do! What's your purpose. What are your gifts and talents? Are you using them?

A great purpose finding question to ask yourself comes to mind from the wisdom expert Mike Murdock....what one thing would you attempt to do if you knew you couldn't fail?

If you could answer that question you're on your way to discovering your purpose.

You can also read the book by Rick Warren called Purpose Driven Life, you could find it on Amazon. It's help many people as well!

Take a few days like I said to figure out what your good at!

Then go at it hard and break the world record like Usain Bolt!



Make it a great day!


Chris Walker, CFT, Coach



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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.