Monday, October 31, 2011

A Safe, Spooky Halloween

When the ghouls and goblins play, here's what you should know to keep your little Casper and Cinderella safe and sound.

The jack-o-lantern is carved and sitting on the front porch in anticipation. The costumes are all picked out and ready to slide on at a moment's notice. The candy is sitting in the bowl beside your front door. And your children are panting like wild dogs, ready to hit the streets and grab all the teeth-rotting goodness they can. But before they head out for a devilish night of trick-or-treating, make sure Halloween is as safe as it is spooky.

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.