Wednesday, October 26, 2011

Beating Bulimia

What you should know about the oft-misunderstood condition of bulimia.

For most people, eating is a normal activity that gives the body the nutrients it needs to survive, maintain energy levels, and stay healthy. Eating is more difficult for someone with bulimia.

People with bulimia will eat large amounts of food, often in secret, while feeling a loss of self-control. They then attempt to rid themselves of the extra calories in harmful ways.

There are two categories of bulimia, though they often overlap. A person with purging bulimia binges on food and then forces self-induced vomiting or abuses laxatives, enemas, or diuretics to prevent weight gain.

For this person, the purging will bring a sense of relief. Someone with non-purging bulimia uses other methods such as fasting or excessive exercise to rid themselves of any calories they consume.

What causes someone to become bulimic, what are the symptoms, and what can be done for someone living with this life-threatening illness?

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.