I was reminded just yesterday of how much people hate change. Facebook has decided to change their system, format and design of their social networking website. I'm guessing they did this to improve things as this is primarily the reason for all change.
The thing is, people were and are accustomed to the old Facebook networking website, they were accustomed to the layout, the applications, the location of the navagation buttons, their home page, their profile page and so on.
Before I continue let me just say that I'm not employed by Facebook nor am I receiving any compensation to write this.
Would you be surprised if I told you that people are already creating hate groups of how they hate the new Facebook website, petitioning people to join!
Probably most of them haven't even stopped to think how this new change could benefit them.
Why do we do this?
Fear!
Fear of the unknown and unfamilar!
This is also one of the primary reasons why people fail to stick to there weight loss or exercise plan.
Too many changes, they think! It's too hard to get accustomed too, they say! It's too much effort, they exclaim..... and it's so easy, so comfortable just to sit back on the couch do nothing and except things the way they are.
Is this you?
Do you hate change?
Let me remind you that not all change is bad, infact most change is positive, good, beneficial and necessary!
Is that not why we're here, to seek life in fuller expression?
Everything wants to be the best it could be!
Now, let's look at some positive examples of change below:
- Starting a new healthy diet!-good!
- Starting an exercise plan!-good!
- Starting a new job-good!
- Moving into a new place!-good!
- Getting a divorce in an abusive situation!-good!
Most people deep down really want change but the only thing that stops them is fear!
Don't let fear stop you from making changes that could benefit your life.
Don't let fear of change stop you from getting the body you desire!
Don't let fear of change stop you from reaching your weight loss goal!
Misery often loves company but the bold step out step, take risks and make changes!
What bold changes can you make in your life today?
Thanks for reading!
Make it a great day!
Chris Walker
The why can't I lose weight expert!
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