Saturday, October 18, 2008

The benefits of going organic!

Life is short; we need to make a move to further prolong our lives. Eating the right food will surely enhance our health and extend our existence. Humans must discover the great benefits of being organic by eating and drinking properly produced foods according to the standards of organic food harvesting and making, once a product is labeled organic, it is certainly a genuine food. Organic foods wouldn't instantly make you healthier, hence it will greatly help attain a more salubrious you.

Organic foods are not treated with any chemicals like pesticides, which are widely used to other foods to defeat weeds and pests. Those that are not marked organic roughly bears 25% of chemical residue. Without all those, it makes the food more flavorful and richer in taste. When buying organic foods choose those that are organically labeled, pick only the freshest. These types of good foods are oft in season. Well organic vegetables and fruits are rightly picked often veggie-crisps and juicy. Cheese and milk seems to be fuller in taste and savory. There is no trouble in eating non-organic, but would you like eating those that are treated and not well dealt?

Genetically Modified foods are not accepted in organic foods. There is still known effect in the long run. Better yet avoid them. Organic foods are rich in vitamins and minerals, which makes it more nutrition. The purest food are labeled organic, it is good for your babies and for the sick. For these types of persons, they need the most virgin type of foods for proper growth and fast development. No worries when it comes to artificial flavorings, artificial colorings, preservatives, sweeteners and hydrogenated fats. The safest and most natural foods are those organic.

Feel better, feel light, feel guiltless and feel environmental friendly. Yes, besides the fact of giving your self and your loved ones a good splurge in eating, you are also giving the earth the best turn in choosing them. Organic farming promotes hedgerow planting, prevents soil erosion and preserves wildlife.

Ditch those processed foods and say hello with organic foods. After learning all the benefits of good and pure foods, we must start buying organic products. It doesn't necessarily mean you should buy all organic food at once, try exchanging few of those foods in your kitchen one by one. Slowly it will show its difference. Start by those foods regularly taken like milk, veggies and fruits. Every food that you can think always has its organic counter part, like pizza, pasta and chicken. Just don't for get to look for the "Organic" label. Your super market will surely have lots of stocks. These healthy foods may cost a little bit pricier than your usual brand. Hence, the benefit is well worth its price. With its many benefits, organic foods definetly prolongs life.


Thanks for reading!

Make it a great day!

Chris Walker

The why can't I lose weight expert!

www.chriswalkersfitness.com



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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.