Friday, May 20, 2011

Can coconut oil help fight infections?


We’ve already seen that coconut oil can help fight a variety of infections and that it aids your immune system thanks to the fatty acids such as lauric acid and capric acid. However the natural health benefits of coconut oil actually go far far beyond this as it is a versatile treatment for a variety of internal and external infections. It is these we are going to examine in this chapter.

Firstly then externally coconut oil can be used to treat a variety of skin afflictions and is brilliant for cuts, scrapes and bruises.

On your skin virgin coconut oil is aptly suited to preventing common skin afflictions such as eczema and other rashes as it creates an impermeable layer of oil between your skin and the air. Whilst usually this would result in your skin becoming unhealthy and not being able to breathe properly the chemical composition of coconut oil actually aerates the skin and moisturises it at the same time. You shouldn't keep yourself covered in coconut oil twenty four seven but applying a layer twice a day will keep your skin irritations safely at bay and leave you with healthier skin.

On cuts, bruises and scrapes virgin coconut oil helps in the same way as above - by keeping the area free from infection. Yet the moisturising effects also help heal the skin by giving it the nutrients it needs to rejuvenate and repair skin tissue. The nutrients in coconut oil not only help heal your skin but they also help tighten the skin - this is great for removing stretch marks and minimising scar tissue.

Secondly the enzymes in coconut oil are known to kill many viruses including influenza, measles, herpes, hepatitis and SARS. This means that coconut oil can actually protect you from catching some of the worst diseases we are exposed to in the modern world. The enzymes work by simply decomposing the harmful bacteria- thereby neutralising any potential they have to create negative effects.

Thirdly coconut oil is a great treatment for candidiasis and other yeast infections

More on Tuesday!!

1 comment:

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.