Its that giving time of year again, do you have a family member or friend that loves spending time in the gym? Give them a gift they truly desire and you'll be shown great appreciation in many ways!
All serious bodybuilders use supplements, fact. The most used supplement is Whey Protein, a bodybuilder can never have enough protein and this should satisfy their needs. Make sure to get a good brand though as not all protein powders are the same. Look for goods brands such as All Max, Optimum Nutrition or Muscle tech, this will assure a satisfied recipient of your gift.
Another cool gift is a swiss ball. Your friend can use it as a chair to improve their posture at home and they can use it to work their abs at the same time, how cool is that!?
Bodybuilding books and DVD's made by expert and ex-bodybuilders will always be appreciated. Learning new techniques and skills is something bodybuilders are always looking for, your gift may be the gold mine that they were looking for.
You can get more generic gifts like a shaker bottle, its used to mix protein shakes at the gym after a workout. I have an AST branded shaker bottle and its lasted me very well for over a year now of use almost everyday, I highly recommend it. Another generic gift your friend or family member may like is a new gym bag. If you know they have a worn out, old gym bag, give them a brand, spanking new one as a present, they'll love it!
A good quality leather skipping rope won't go unnoticed! It can be used for a quick session of cardio anywhere, anytime. Maybe throw in a Rocky DVD box set to boost their motivation levels and see some neat skipping rope tricks Rocky does.
Beef jerky is a high protein snack, bodybuilders are always wanting high proteins snacks. Ching-Ching! Other cool high protein foods from a health shop will be really appreciated.
New gym clothes always come in handy as a bodybuilder is always growing and needs new gym singlets or shorts. If you want to get a really special singlet, look for one with gym slang on it such as “Shut up and Squat” or a simple Nike branded one with “Just do it”.
With this list, you should have no trouble picking out an affordable gift for your bodybuilding friends and family!
Make it a great day!
Chris Walker
The why can't I lose weight expert!
Chris Walker has helped thousands obtain " permanent weight loss, quick and easy everytime!" To download a free copy of "Why Can't I Lose Weight? How to lose 10 pounds in 30 days visit www.chriswalkersfitness.com
Find the truth about: personal training, weight loss, gyms, diets, diet centers, weight loss, gain, exercise, muscle building, aerobics, supplements, nutrition, fitness programs, tea's, pills, wraps, fat burners, blockers and more. Chris Walker, CFT, Coach and weight loss expert helps get you fit with the truth.
Monday, November 3, 2008
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Who the hell is Chris Walker?
- Chris Walker
- Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.
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