Friday, December 30, 2011

Tell us about your healthier you resolutions for 2012?

“The difference between try and triumph is just a little umph!” -Marvin Phillips

1 comment:

Lisa C said...

I lost 80 pounds 3 years ago and have been struggling to loose 25 more since then. I am determined that 2012 is my year to accomplish what I set out to do from the beginning!! I need all the help I can get and I believe I can achieve this with the help of Chris Walkers Fitness.

Who the hell is Chris Walker?

My photo
Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.