Thursday, April 22, 2010

Ode to Fitness!

By David Smyth

I ride my bike from town to town
By hoards of smiling faces
My bpm goes up and down
As my heart’s put through its paces

I pump my legs and feel the burn
I’m living determination
At break neck speed I take the turns
I seek fat extermination

I swallow bugs and spit them out
I swig water from my bottle
A million swears will leave my mouth
As I ramp up on the throttle

My arm gets numb my breath gets thin
My feet slip of the pedal
I slam into an open bin
Just three minutes from the medal

I see the light and wish I’d sought
A life less dull and dry
But as it is, my final thought
Is what’s my bmi?

I never had a cushy job
Desks won’t make you feel alive
But I wish I’d been that brain dead slob
They live ‘till sixty five



Make it a great day!


Chris Walker

Kitchener's Weight Loss expert!

Chris Walker has helped thousands obtain " permanent weight loss, quick and easy everytime!" To download a free copy of "Why Can't I Lose Weight? How to lose 10 pounds in 30 days visit http://www.chriswalkersfitness.com/

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.