Wednesday, March 25, 2009

Kitchener/Waterloo Boot Camp 5K Run!

Hi, Chris Walker here, I hope you're enjoying the spring season! I just have one quick announcement, if you missed the opportunity to do the 5k run last year, your in luck, you now have another chance to participate in the boot camp 5k run.

We're gonna kick off the spring/ summer season with a 5 k run from kitchener to Waterloo along the Iorn Horse Trail.

The boot camp run will commence on the 25th day of April at 10:00AM so you still have some time to prepare and get your cardio up!

The purpose of the run is to get beginner runners to do their first 5k run and before you ask you don't have to be apart of the boot camp to join.

The cost is free! So come on out and support the beginner runners if you're an experienced runner or just give it a try even if you're a beginner.

Even if you walk/run you have nothing to lose just come on out and have fun!

Just send me a message or a blog post and say I'm coming!

I'll be running as well!

There will also be sign up sheets at my fitness studio.
(50 Ontario St S. Unit D)


I'll be sending more info on this shortly.


Make it a great day!

Chris

P.S. If you haven't signed up for the Women's Only Fitness Boot Camp yet don't delay it's gonna be busy this year and spots are going fast. Click the link below to register now:

http://www.fitnesstrainingformenandwomen.com/BCQuestionaire.html


Chris Walker

Kitchener's Weight Loss expert!

Chris Walker has helped thousands obtain " permanent weight loss, quick and easy everytime!" To download a free copy of "Why Can't I Lose Weight? How to lose 10 pounds in 30 days visit http://www.chriswalkersfitness.com/

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Who the hell is Chris Walker?

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Chris Walker is the founder of Fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris manages several certified trainers, (CFT) within his organization and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris has helped people to get in shape for their wedding day as well as people battling severe obesity. Chris likes to focus on functional training and likes to incorporate his martial arts background into his programs. Chris is a firm believer of a strong mind and guarantees results for those who don't mind a little hard work. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made media appearances on Global Television, Rogers Daytime, The Record News Paper and is a published author of many health and fitness related articles and books.